Recipes Traditional Medicine: Treatment is cheap and easy to hypertension

(Traditional Medicine Recipes)
Materials :

• Garlic (Allium sativu, L) = 3 cloves.

How to use:

Finely crushed garlic, 1 cup of water given, then taken the morning, after meals.
Another way of directly eaten raw with rice.
Make a row for 7 days.

Suggestions:

• Do not think the heavy-weight, and plenty of rest.
• Do not eat goat meat, milk, every high-calorie foods, and eating less salt.
• Do not drink alcohol, smoke and drink coffee.
• Moderate exercise and shower with hot water.